In person · Basel & surrounding area1:1 Coaching
Personal sessions with technique coaching, testing and a plan built around your season.
Field Proven
Stronger. Faster. Harder to stop.
Strength & Conditioning for athletes in Basel and online.
Start your coachingEvery athlete is different. Your training starts with an assessment, is based on the latest sport science findings and is built around your sport, your season and your goals.
01
Assess
Movement screen and performance tests show where you stand today.
02
Build
A periodised program that fits your sport, your schedule and your season.
03
Perform
Regular check-ins and re-tests keep your progress measurable.
Certified S&C coach with 13 years of experience in competitive sport. I bring what works at the top level to the training floor, for individual athletes and whole teams.Train with me
About the coach
Hi, I'm Timmy.
I'm a certified Strength & Conditioning coach with 13 years of experience in competitive sport. I know what it takes to train hard and still show up fresh on game day.
Today I work with individual athletes, young talents and whole teams, in person in Basel and online. My approach is simple: test, plan, train, re-test, based on the latest sport science findings. No guesswork, just training that holds up on the field.
Get in touchPartners
I work together with selected partners to give my athletes more support on and off the field.
Affiliate coach
Visit MPC online training MorePowerConcept (MPC)
In recent years, MPC has produced some of the best athletes in Europe. As an affiliate coach, I'm bringing that knowledge and know-how to Basel and work with MPC's full online training platform.
Coach · home base
Visit CrossFit Basel CrossFit Basel
No gym of your own? No problem. With CrossFit Basel, I have everything your athletic performance needs on about 300 m², fit for individual as well as group and team training.
Programs
For team and individual athletes, young talents and ambitious amateurs.
In person · Basel & surrounding area
OnlineOnline Program
Your individual S&C program in an app, with video feedback and regular check-ins, wherever you train.
Clubs & teamsTeam Training
Strength and conditioning for clubs and squads, from youth to first team: testing, sessions and season planning.
What's included
Every athlete and team is different, so there are no fixed packages. Here is what each format covers. Pricing on request.
In person · Basel & surrounding area
1:1 Coaching
- Personal training on siteCoached sessions with me, focused on technique, strength and speed.
- Injury prevention & return to playPrehab work and a structured comeback after injury.
- Gym of your choiceTrain where it suits you, in and around Basel.
Online · anywhere
Online Program
- Program in an appYour individual S&C plan with every session on your phone.
- Regular check-insFeedback and adjustments, so the plan keeps up with your season.
- Progress trackingLoads, tests and results in one place to see what is working.
Clubs & teams
Team Training
- Any group sizeWhether your group has 5 or 25 people, the training is built around your team.
- On-site sessionsS&C sessions at your club.
- Season & load planningPre-season, in-season and off-season planned with your coaching staff.
Looking for something else?
Every collaboration starts with a free intro call to talk about your sport, your goals and the right format.
Let's talk
Tell me about your sport, your goals and your timeline.